Yoga along with Team INEOS – tonight, 8pm

When you’re stuck at home, it’s more difficult than ever to stay healthy, both physically and mentally.

INEOS is opening up its performance team’s expertise in the space of health and wellbeing to provide an ‘evidence-based’ ongoing programme for fans and supporters.

There’s a meal of the week with team chef Nick Holt, fitness at home tips from Head of Human Performance Ben Williams, and the opportunity to join the team’s live weekly yoga session, run by KXLife.

Yoga is every Monday evening at 8pm, and the rest of the information is online.

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